Episode 11 of my 10 weeks ultra training.
This was both a training session and a race! I participated for the first time in a UTMB World Series event.
My first impressions about Nike Air Zoom Terra Kiger 8.
Episode 10 of my 10 weeks ultra training.
In this video the plan was to take you along my long run which was also going to serve as my elevation workout session.
The run was supposed to be 2h30 minutes with an elevation of +500 meters.
This did not go completely as planned…
Episode 9 of my 10 weeks ultra training.
In this video i take you along my journey in running a 2nd marathon in 2 weeks.
Episode 8 of my 10 weeks ultra training.
In this episode i take you along on a new hill workout session and i share what i usually eat in a week.
Episode 7 of my 10 weeks ultra training.
We are in the 4th week of my training program and things are getting serious!
Episode 6 of my 10 weeks ultra training.
In this episode i went for a new run analysis and i did a new workout which involved running up and down stairs.
Episode 5 of my 10 weeks ultra training.
In this episode i take you along one of my hill repetition sessions.
Episode 4 of my 10 weeks ultra training.
In this episode i take you along a new long run. This time it was a 4 hours long run but i added a small twist to it.
Episode 3 of my 10 weeks ultra training.
In this episode i take you along a fartlek interval run, which is done in trail style!