Recovery
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Voltaren Emulgel 2%
Having a gel like this in your medical closet is a definite requirement!
This helps against inflammations, possible infections and reduces the pain.
If I notice that I have a pain more severe as an 8 or higher on a scale of 10 then u apply this gel a couple of times a day on that area.
This reduces the pain and makes my day that more comfortable…
Lucovitaal Musclegel
This is a product produced by a company in the Netherlands.
In our area we can find this in warehouse stores or pharmacies.
Basically this is a gel that cools off the area where you have a slight discomfort.
It reduces the pain or possible swelling.
As you know when you perform sports, the muscles get warm due to increased blood flow and also because we flex or extend the muscle fibers, causing sometimes small muscle tears.
To reduce the pain in your muscles you can cool them off with this gel, works great!
Lucovitaal Feet Creme
For runners, the most important part of their body is off course their feet!
Taking excellent care of your feet is of the upmost importance…
Our feet can get dry in the colder seasons, or they suffer from sweat during the summer.
They are also greatly affected by constantly standing on our feet.
This cream takes care of your skin on your feet.
Apply this before going to bed and you will notice that the morning after, your feet will feel nice and soft and refreshed!
Tiger Balm White
The classic Tiger Balm is often used for headache remedies.
Count on this to soothe a variety of ailments like stuffy nose, flatulence and itch due to insect bites.
Gently rub over the affected area to allow its herbal formulation to soothe headaches, stuffy nose and other discomforts quickly and effectively.
- Headache remedies, Relieves stuffy nose, flatulence and itch due to insect bites
- Fast acting pain-relief properties
- Made from herbal ingredients
- Available in sizes from 1.25g to 30g.
You can find this in your local drugstore or pharmacy
Tiger Balm Red
You can find this in your local drugstore or pharmacy
The warm variation of the classic Tiger Balm is ideal for soothing muscular aches and pains.
This muscle pain relieving ointment also works fast to soothe itch due to insect bites.
Rub over affected area to reduce aches, swelling and other discomforts quickly and effectively.
- Warm relief for muscle pains and itches due to insect bites
- Fast acting pain-relief properties
- Ointment made from herbal ingredients
- Available in sizes from 1.25g to 30g.